--- title: 7 Things To Know About Breast Cancer description: We see the pink ribbons and hear the phrase “Breast Cancer Awareness.” And most of us are very aware of breast cancer and how devastating it can be. Breast image: https://blog.glowsurgicalarts.com/hubfs/Imported_Blog_Media/7-facts-about-breast-cancer-risks-2.jpg --- [Skip to content](https://blog.glowsurgicalarts.com/blog/2016/october/7-things-to-know-about-breast-cancer#main-content) Ask about our Mother's Day Special - **FREE liposuction of one area with treatment of two areas at our regular price. Buy two, get one free - a savings of $1,500**! *Must purchase before May 31st and complete the procedure by June 30th. Limited spaces available - contact us today!* Call today [650.241.2209](tel:6502412209) \*Additional restrictions may apply. Offer valid through March 1, 2024. ## **PROVIDING BEAUTIFUL RESULTS FOR A CONFIDENT YOU** **To Schedule Your Consultation Call**[650.241.2209](tel:(650)%20241-2209) [![GLOW Surgical Arts Logo](https://blog.glowsurgicalarts.com/hs-fs/hubfs/glow-logo.png?width=401&height=122&name=glow-logo.png "GLOW Surgical Arts Logo")](https://www.glowsurgicalarts.com/) - [Home](http://www.glowsurgicalarts.com) - [About Us](http://www.glowsurgicalarts.com/about-us) Show submenu for About Us - [Our Team](http://www.glowsurgicalarts.com/about-us/our-team/) - [Our Facility](http://www.glowsurgicalarts.com/about-us/our-facility/) - [Our Procedures](http://www.glowsurgicalarts.com/our-procedures) Show submenu for Our Procedures - [Breast](http://www.glowsurgicalarts.com/our-procedures/breast/) - [Body](http://www.glowsurgicalarts.com/our-procedures/body/) - [Face](http://www.glowsurgicalarts.com/our-procedures/face/) - [Our Gallery](http://www.glowsurgicalarts.com/our-gallery) Show submenu for Our Gallery - [Breast Augmentation](http://www.glowsurgicalarts.com/our-gallery/breast-augmentation) - [Botox](http://www.glowsurgicalarts.com/our-gallery/botox) - [Buttocks Fat Transfer](http://www.glowsurgicalarts.com/our-gallery/buttocks-fat-transfer) - [Injectables](http://www.glowsurgicalarts.com/our-gallery/injectables) - [Eye Lift](http://www.glowsurgicalarts.com/our-gallery/eye-lift) - [Breast Mastopexy / Lift](http://www.glowsurgicalarts.com/our-gallery/breast-mastopexy-lift) - [Facial Fat Transfer](http://www.glowsurgicalarts.com/our-gallery/facial-fat-transfer) - [Liposuction](http://www.glowsurgicalarts.com/our-gallery/liposuction) - [Tummy Tuck](http://www.glowsurgicalarts.com/our-gallery/tummy-tuck) - [For Patients](http://www.glowsurgicalarts.com/for-patients) Show submenu for For Patients - [Financing](http://www.glowsurgicalarts.com/for-patients/financing/) - [Appointments](http://www.glowsurgicalarts.com/for-patients/appointments/) - [Our Blog](https://blog.glowsurgicalarts.com) - [Testimonials](http://www.glowsurgicalarts.com/testimonials/) - [Contact Us](http://www.glowsurgicalarts.com/contact-us) - [Home](http://www.glowsurgicalarts.com) - [About Us](http://www.glowsurgicalarts.com/about-us) Show submenu for About Us - [Our Team](http://www.glowsurgicalarts.com/about-us/our-team/) - [Our Facility](http://www.glowsurgicalarts.com/about-us/our-facility/) - [Our Procedures](http://www.glowsurgicalarts.com/our-procedures) Show submenu for Our Procedures - [Breast](http://www.glowsurgicalarts.com/our-procedures/breast/) - [Body](http://www.glowsurgicalarts.com/our-procedures/body/) - [Face](http://www.glowsurgicalarts.com/our-procedures/face/) - [Our Gallery](http://www.glowsurgicalarts.com/our-gallery) Show submenu for Our Gallery - [Breast Augmentation](http://www.glowsurgicalarts.com/our-gallery/breast-augmentation) - [Botox](http://www.glowsurgicalarts.com/our-gallery/botox) - [Buttocks Fat Transfer](http://www.glowsurgicalarts.com/our-gallery/buttocks-fat-transfer) - [Injectables](http://www.glowsurgicalarts.com/our-gallery/injectables) - [Eye Lift](http://www.glowsurgicalarts.com/our-gallery/eye-lift) - [Breast Mastopexy / Lift](http://www.glowsurgicalarts.com/our-gallery/breast-mastopexy-lift) - [Facial Fat Transfer](http://www.glowsurgicalarts.com/our-gallery/facial-fat-transfer) - [Liposuction](http://www.glowsurgicalarts.com/our-gallery/liposuction) - [Tummy Tuck](http://www.glowsurgicalarts.com/our-gallery/tummy-tuck) - [For Patients](http://www.glowsurgicalarts.com/for-patients) Show submenu for For Patients - [Financing](http://www.glowsurgicalarts.com/for-patients/financing/) - [Appointments](http://www.glowsurgicalarts.com/for-patients/appointments/) - [Our Blog](https://blog.glowsurgicalarts.com) - [Testimonials](http://www.glowsurgicalarts.com/testimonials/) - [Contact Us](http://www.glowsurgicalarts.com/contact-us) # 7 Things To Know About Breast Cancer [GLOW Surgical Arts](https://blog.glowsurgicalarts.com/author/glow-surgical-arts) October 6, 2016 We see the pink ribbons and hear the phrase “Breast Cancer Awareness.” And most of us are very ![Breast cancer pink ribbon](https://blog.glowsurgicalarts.com/hubfs/Imported_Blog_Media/7-facts-about-breast-cancer-risks-2.jpg)aware of breast cancer and how devastating it can be. Breast cancer is a well-known disease, partly because it [affects so many people](http://www.breastcancer.org/symptoms/understand_bc/statistics): it’s the second most common cancer in women, and more than 200,000 new cases are diagnosed each year. Many cases of breast cancer simply can’t be avoided, because certain genetic and environmental factors are beyond our control — and some simply aren’t known yet. But, if we arm ourselves with facts about the disease and the things we can do to lower our risk, we are taking one of the most important steps to preventing it and treating it early, when there’s the best chance of a cure. With that in mind, take note of these important facts about breast cancer and how you can lower your risk of getting it — and share it with your friends and loved ones: 1. **Aim for a healthy weight.** Being overweight raises your risk of breast cancer, particularly after menopause. This is because estrogen is stored in fat tissue, and higher estrogen levels can trigger breast cancer. Make a commitment to eat right and adopt a healthy lifestyle if you haven’t already — you’ll feel better physically and emotionally and will be working toward a healthy weight. 2. **Exercise as much as you can.** Experts recommend 30 to 60 minutes of activity five days a week. Regular exercise has been shown to decrease breast cancer risk. 3. D**rink only in moderation.** Alcohol consumption has been tied with higher rates of breast cancer. If you drink, limit it to no more than one drink per day. 4. **Don’t smoke.** [Quitting smoking](https://smokefree.gov/) can be difficult, but it’s worth the effort. Smoking increases your risk of breast cancer, heart disease, lung disease, and other health problems. Encourage your loved ones to quit. 5. **Get your mammograms as recommended.** A [mammogram](https://www.cancer.gov/types/breast/mammograms-fact-sheet) is still the best way to detect breast cancer. Talk with your physician about when you should be screened. 6. **Know the risks of menopause hormone therapy (HT).** HT is an effective treatment for many women struggling with debilitating symptoms of menopause. But make sure you take it at the lowest possible dose and for the shortest amount of time to minimize your risk of breast cancer. 7. **Know your family history.** Because breast cancer has genetic components, it’s beneficial to know if it runs in your family. In some cases, you may be tested for [specific genes](https://www.cancer.gov/about-cancer/causes-prevention/genetics/brca-fact-sheet) that put you at a higher risk of developing breast cancer. This information can help you make informed decisions about your health care options. At GLOW Surgical Arts, we are physicians first -- and we care about breast health and all those who have been affected by breast cancer. If you’d like information about our services, [schedule a free consultation](https://www.glowsurgicalarts.com/contact-us/) online or call us at (650) 241-2209. [Breast Surgery](https://blog.glowsurgicalarts.com/tag/breast-surgery) ## Read On [![](https://blog.glowsurgicalarts.com/hs-fs/hubfs/Imported_Blog_Media/when-to-schedule-your-mammogram-2.jpg?width=352&name=when-to-schedule-your-mammogram-2.jpg)](https://blog.glowsurgicalarts.com/blog/2016/october/when-should-you-screen-for-breast-cancer-) ### [When Should You Screen For Breast Cancer?](https://blog.glowsurgicalarts.com/blog/2016/october/when-should-you-screen-for-breast-cancer-) Breast cancer screenings are an important part of preventive health care for women as they age. ... [![](https://blog.glowsurgicalarts.com/hs-fs/hubfs/Imported_Blog_Media/growing-eyelashes-after-breast-cancer-with-latisse-2.jpg?width=352&name=growing-eyelashes-after-breast-cancer-with-latisse-2.jpg)](https://blog.glowsurgicalarts.com/blog/2015/october/getting-your-eyelashes-back-after-breast-cancer-) ### [Getting Your Eyelashes Back After Breast Cancer Treatment](https://blog.glowsurgicalarts.com/blog/2015/october/getting-your-eyelashes-back-after-breast-cancer-) Breast cancer will impact every aspect of your life from your emotions, relationships, job to your... [![](https://blog.glowsurgicalarts.com/hs-fs/hubfs/Imported_Blog_Media/breast-self-exam-following-breast-augmentation-2.jpg?width=352&name=breast-self-exam-following-breast-augmentation-2.jpg)](https://blog.glowsurgicalarts.com/blog/2015/february/how-to-perform-a-breast-self-exam-following-augm) ### [How To Perform A Breast Self-Exam Following Augmentation](https://blog.glowsurgicalarts.com/blog/2015/february/how-to-perform-a-breast-self-exam-following-augm) Performing a breast self-exam every month is an ideal way to check whether you’re exhibiting any ... ### **Location** 570 El Camino Real Suite 260, Redwood City, CA 94063 [Map & Directions \[+\]](https://maps.google.com/maps?f=q&hl=en&z=15&q=570%20El%20Camino%20Real,Redwood%20City,CA,94063) ![logo-footer](https://blog.glowsurgicalarts.com/hubfs/Home%20Page%20Images/logo-footer.png "logo-footer") ### Call Today [(650) 241-2209](tel:6502412209) ### Follow Us [Follow us on Facebook](https://www.facebook.com/glowsurgicalarts/) [Follow us on LinkedIn](https://www.linkedin.com/company/glow-skin-revived) [Follow us on Instagram](https://www.instagram.com/glowsurgicalarts/?hl=en) - [Home](http://www.glowsurgicalarts.com) - [About Us](http://www.glowsurgicalarts.com/about-us) - [Procedures](http://www.glowsurgicalarts.com/our-procedures) - [Patients](http://www.glowsurgicalarts.com/for-patients) - [Testimonials](http://www.glowsurgicalarts.com/testimonials/) - [Gallery](http://www.glowsurgicalarts.com/our-gallery) - [Contact Us](http://www.glowsurgicalarts.com/contact-us) - [Privacy Policy](http://www.glowsurgicalarts.com/privacy-policy) - [Sitemap](https://blog.glowsurgicalarts.com/sitemap.xml) The information on this website is for general information purposes only. Nothing on this site should be taken as medical advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a doctor-patient relationship. © 2026 All rights reserved. ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "GLOW Surgical Arts", "url" : "https://blog.glowsurgicalarts.com/author/glow-surgical-arts" }, "dateModified" : "2023-01-05T21:36:26.336Z", "datePublished" : "2016-10-06T07:00:00.000Z", "headline" : "7 Things To Know About Breast Cancer", "image" : [ "https://blog.glowsurgicalarts.com/hubfs/Imported_Blog_Media/7-facts-about-breast-cancer-risks-2.jpg" ], "mainEntityOfPage" : { "@id" : "https://blog.glowsurgicalarts.com/blog/2016/october/7-things-to-know-about-breast-cancer", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://blog.glowsurgicalarts.com/hubfs/glow-logo.png" }, "name" : "GLOW Surgical Arts" } } ```